tvp no bean chili

Name: tvp no bean chili Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 5
Ingredients: 1 cup tvp; 3 cans diced tomatoes; 1 bell pepper chopped; 1 onion chopped; 1 can white hominy; chili seasoning to taste

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 5

Ingredients

1 cup tvp3 cans diced tomatoes1 bell pepper chopped1 onion chopped1 can white hominychili seasoning to taste

Directions

cut veggies. empty cans of tomatoes into crock pot. add hominy and veggies. simmer 30 minutes add tvp and simmer additional 30 minutes

Number of Servings: 5

Recipe submitted by SparkPeople user CHERIKATE22.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 137.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 372.4 mg
Total Carbs: 22.1 g
Dietary Fiber: 7.3 g
Protein: 11.9 g

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