Low Fat Blue Cheese sauce/dressing

Name: Low Fat Blue Cheese sauce/dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1/4 Reduced Fat blue cheese crumbles; 6 oz. Greek Yogurt Plain Non-fat; *Hot sauce - Frank's Hot Sauce 1 tblespoon

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1/4 Reduced Fat blue cheese crumbles 6 oz. Greek Yogurt Plain, Non-fat, *Hot sauce - Frank's Hot Sauce, 1 tblespoon

Directions

Mix all ingredients togeather serve with Baked Buffalo Chicken tenders.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user JOANN031755.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 55.5
Total Fat: 1.3 g
Cholesterol: 3.8 mg
Sodium: 121.3 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.0 g
Protein: 7.5 g

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