French Bread French Toast (non-dairy)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
10 slices french bread1/2 cup liquid egg whites1/2 c plain almond milk2 tbsp plain applesauce1 tsp cinnamon1 tbsp vanilla extract
soak slices of bread for about 5-10 minutes each, cook on hot griddle about 5 minutes per side. Top w/fresh fruit and syrup (not in calorie count).
Serving Size: 2 slices
Number of Servings: 5
Recipe submitted by SparkPeople user PSYCHEDOUT.
Serving Size: 2 slices
Number of Servings: 5
Recipe submitted by SparkPeople user PSYCHEDOUT.
Nutritional Info Amount Per Serving
- Calories: 392.6
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 833.3 mg
- Total Carbs: 72.0 g
- Dietary Fiber: 4.4 g
- Protein: 14.0 g
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