Powered Up Mocha Breakfast Smoothie

Name: Powered Up Mocha Breakfast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 8 Oz Skim Milk; 2 tsp unsweetened dry cocoa powder (give or take depending on your taste); 1-2 tsp Agave syrup (to taste); a dash of salt (you will want this to cut the bitter of the cocoa); 1/2 large banana (I usually keep some cut up and frozen for smoothies); 4-6 ice cubes; 1/3 scoop vanilla whey protien powder (Recipe stats formulated with Gold Standard Natural Whey Protien); 1 tsp Instant Coffee granules; 3/4 - 1 tsp flax seed; 1 Chewable Kids Multivitamin

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

8 Oz Skim Milk2 tsp unsweetened dry cocoa powder (give or take depending on your taste)1-2 tsp Agave syrup (to taste)a dash of salt (you will want this to cut the bitter of the cocoa)1/2 large banana (I usually keep some cut up and frozen for smoothies)4-6 ice cubes1/3 scoop vanilla whey protien powder (Recipe stats formulated with Gold Standard Natural Whey Protien)1 tsp Instant Coffee granules3/4 - 1 tsp flax seed1 Chewable Kids Multivitamin

Directions

It's a smoothie. Toss it all in a blender and hit go. Enjoy!

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user CMAIVILLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 245.3
Total Fat: 2.6 g
Cholesterol: 14.8 mg
Sodium: 306.9 mg
Total Carbs: 40.7 g
Dietary Fiber: 3.8 g
Protein: 18.4 g

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