Slewis's Stuffed Red Pepper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Lentils, Madras, Tasty Bite, 10 oz Jasmine Ready Rice, Uncle Bens - 1 cup = 1 serving, 4 servingBlack Beans, No salt added Kuners 0.5 cups = 1 serving, 3.5 serving Parmesan Cheese, grated, .25 cupOnions, raw, 1 cup, choppedGarlic, 1 clove Olive Oil, 1 tbsp*Peppers, sweet, red, fresh, 4 medium (approx 2-3/4" long, 2-1/2" Basil, 2 tbsp *Cumin seed ground, 1 tsp*Chile, Hatch Brand Whole Green Mild Chopped- 1 Chile, 1 serving
Heat up the rice packets in the microwave (90 seconds apiece per the instructions on the bag) and put into a large bowl. Chop green chili (hatch) Add the rest of the ingredients except the bell peppers and mix together until fully blended. Wash the peppers. Cut off the tops, take any seeds or growth inside the peppers. Fill each pepper to the brim with the rice mixture, garnish the tops of each stuffed pepper with more cheese (optional). Place in glass casserole dish (uncovered) in an oven heated to 350 degrees. Make sure to put a 1/2" of water into the casserole dish to help the mixture bake without burning. Bake until the cheese garnish is browned or you start to see small black patches on the skin of the peppers. Baking time should be 1/2 hour or so.
Serving Size: Serves 4
Serving Size: Serves 4
Nutritional Info Amount Per Serving
- Calories: 532.9
- Total Fat: 12.0 g
- Cholesterol: 9.9 mg
- Sodium: 409.8 mg
- Total Carbs: 90.0 g
- Dietary Fiber: 12.8 g
- Protein: 18.9 g
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