Honey Wheat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Whole Wheat Flour, 1 cupHoney, 1.5 tbspSalt, 1 dashEgg, fresh, 1 extra largeAlmond Breeze Almond Milk, Vanilla, 8 oz*Canola Oil, 1 tbspVanilla extract, imitation, alcohol, 1 tsp*Cooking Spray, Pam Cooking Spray, 27 gram
1. Combine dry ingredients and honey in a medium bowl.
2. Whisk together remaining ingredients. Add Dry mixture and stir until smooth.
3. Heat a nonstick skillet and coat with cooking spray. Ladle about 1/2 cup of batter into skillet. Flip when bubbles appear.
Serving Size: Makes 7-8 pancakes. Serving is 2 pancakes.
Number of Servings: 3.5
Recipe submitted by SparkPeople user ELLIIEEBUGG.
2. Whisk together remaining ingredients. Add Dry mixture and stir until smooth.
3. Heat a nonstick skillet and coat with cooking spray. Ladle about 1/2 cup of batter into skillet. Flip when bubbles appear.
Serving Size: Makes 7-8 pancakes. Serving is 2 pancakes.
Number of Servings: 3.5
Recipe submitted by SparkPeople user ELLIIEEBUGG.
Nutritional Info Amount Per Serving
- Calories: 230.5
- Total Fat: 7.0 g
- Cholesterol: 61.3 mg
- Sodium: 110.8 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 4.5 g
- Protein: 6.9 g
Member Reviews