Vegetarian Egg Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 Package firm Tofu3 Tbsp Plain Whipped Salad Dressing1 Tbsp fresh Cilantro1/4 cup chopped onions2 Tbsp chopped green pepper1/4 tsp black pepper 1 tsp mustard
Drain tofu and mash in a bowl with fork or with potato masher.
Add all other ingredients and mix in well.
Nice to place on top of a salad or in a sandwich. Whatever your pleasure, it is nice to add as an alternative to the regular egg salad.
Number of Servings: 10
Recipe submitted by SparkPeople user YANOWAHT.
Add all other ingredients and mix in well.
Nice to place on top of a salad or in a sandwich. Whatever your pleasure, it is nice to add as an alternative to the regular egg salad.
Number of Servings: 10
Recipe submitted by SparkPeople user YANOWAHT.
Nutritional Info Amount Per Serving
- Calories: 63.5
- Total Fat: 3.8 g
- Cholesterol: 1.5 mg
- Sodium: 53.8 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.1 g
- Protein: 5.3 g
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