Dilled Salmon Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Sauce:1/2 cup no fat yogurt1/3 cup tomato, chopped seeded1/3 cup cucumber, chopped seeded1 teaspoon dried dill weedSalmon Cakes1 can (14.75 oz) pink salmon drained, skin and bone removed3/4 cup Quaker oats (quick or old fashioned)1/3 cup skim milk1 egg, lightly beaten2 tablespoons onion, finely chopped1/4 teaspoon salt
In a bowl mix the sauce ingredients and chill.
Mix Salmon cake ingredient in another bowl let stand for 5 minutes. Shape into 5 patties.
Coat a pan with cooking spray, cook cakes over medium heat for 3-4 minutes per side.
Serve with sauce.
Serving Size: Makes 5 patties
Number of Servings: 5
Recipe submitted by SparkPeople user MSECREST.
Mix Salmon cake ingredient in another bowl let stand for 5 minutes. Shape into 5 patties.
Coat a pan with cooking spray, cook cakes over medium heat for 3-4 minutes per side.
Serve with sauce.
Serving Size: Makes 5 patties
Number of Servings: 5
Recipe submitted by SparkPeople user MSECREST.
Nutritional Info Amount Per Serving
- Calories: 199.8
- Total Fat: 7.3 g
- Cholesterol: 84.8 mg
- Sodium: 341.4 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.5 g
- Protein: 21.7 g
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