Tofu Whipped Topping

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 package silken tofu (firm)1 tbsp canola oil4 tbsp maple syrup2 tsp vanilla extractdash of nutmeg (optional)
Directions
place in food processor or Vitamix and blend until smooth. Chill before using.

Serving Size: makes 4 1/2 cup sevings

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 141.9
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.6 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.9 g

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