Tofu Whipped Topping

Name: Tofu Whipped Topping Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 package silken tofu (firm); 1 tbsp canola oil; 4 tbsp maple syrup; 2 tsp vanilla extract; dash of nutmeg (optional)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 package silken tofu (firm)1 tbsp canola oil4 tbsp maple syrup2 tsp vanilla extractdash of nutmeg (optional)

Directions

place in food processor or Vitamix and blend until smooth. Chill before using.

Serving Size:�makes 4 1/2 cup sevings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 141.9
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 32.6 mg
Total Carbs: 15.7 g
Dietary Fiber: 0.1 g
Protein: 5.9 g

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