Berry Grape Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
Serving Size: Six 10 oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user URSULA745.
Almond Breeze Almond Milk, Unsweetened Original, 20 oz (remove)Grapes, 3 cup, seedless (remove)Raspberries, 1 cup (remove)*anutra grain (2.5 tbsp), 5 tbsp (remove)NSI Protein Powder, 4 serving (remove)Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
Serving Size: Six 10 oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user URSULA745.
Nutritional Info Amount Per Serving
- Calories: 167.7
- Total Fat: 4.6 g
- Cholesterol: 26.7 mg
- Sodium: 113.4 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 4.2 g
- Protein: 16.6 g
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