Crabmeat Quiche

Name: Crabmeat Quiche Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 8
Ingredients: 9 inch pie shell; 1/4 cup mayo; 2 tbl flour; 2 eggs; 1/2 cup 2% milk; can of white crab meat; 8 oz cheddar cheese; 1/3 cup white onion

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 8

Ingredients

9 inch pie shell1/4 cup mayo2 tbl flour2 eggs1/2 cup 2% milkcan of white crab meat8 oz cheddar cheese1/3 cup white onion

Directions

mix bake 350 for 45 minutes

Serving Size: 1/8 of pie

Number of Servings: 8

Recipe submitted by SparkPeople user RSW4669.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 290.3
Total Fat: 21.2 g
Cholesterol: 202.8 mg
Sodium: 481.5 mg
Total Carbs: 11.8 g
Dietary Fiber: 0.3 g
Protein: 13.9 g

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