Chocolate Peanut Butter Banana Protein Smoothie

Name: Chocolate Peanut Butter Banana Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: -1 fresh banana; -1 Cup unsweetened vanilla almond milk (or regular almond milk); -1 scoop chocolate protein powder; -1 TBSP peanut butter; -1 tsp ground cinnamon; -1 tsp unsweetened cocoa powder; -1 tsp (1 packet) Truvia (zero calorie stevia sweetener); -1 tsp vanilla extract; -1 TBSP ground flaxseed meal; -a few handfuls of ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

-1 fresh banana-1 Cup unsweetened vanilla almond milk (or regular almond milk)-1 scoop chocolate protein powder-1 TBSP peanut butter-1 tsp ground cinnamon-1 tsp unsweetened cocoa powder-1 tsp (1 packet) Truvia (zero calorie stevia sweetener)-1 tsp vanilla extract-1 TBSP ground flaxseed meal-a few handfuls of ice

Directions

1) Blend everything together and enjoy for a filling breakfast meal

Serving Size: Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user TONIHERRMANN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 381.2
Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 329.8 mg
Total Carbs: 39.9 g
Dietary Fiber: 8.1 g
Protein: 29.6 g

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