Sausage spice

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
PaprikaSaltBlack pepperGarlic PowderFennel or Caraway seedRed Pepper flakes
Directions
Brown ground meat (ex: turkey, beef or pork), gradually sprinkling spice mixture until meat is thoroughly cooked.

Serving Size: This is enough to mix in 1 pound of meat.

Number of Servings: 1

Recipe submitted by SparkPeople user CAREN_BLUEJEANS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 39.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,331.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 1.9 g

Member Reviews
  • CD12141585
    I went to the Nutritional Breakdown and found:
    Paprika, (3.50 tsp)
    Fennel seed, (1 tsp)
    Pepper,(1 tsp)
    Salt, (1 tsp)
    Garlic powder, (0.50 tsp)
    Pepper, red or cayenne, (0.25 tsp)

    You used more paprika than I did, but I used more garlic and fennel than you did.
    Mixed with Ground Turkey--YUM! - 2/27/13