Dilled Whitefish

  • Number of Servings: 2
Ingredients
12 ounces cod or other whitefish2 Tble margarine, melteddill weedlemon juicedash saltlittle pepper
Directions
Spray a baking pan with cooking spray. Arrange fish in pan. Drizzle margarine over, sprinkle with lemon juice and dill weed. Sprinkle with a little salt and pepper as desired. Cover with foil and bake at 350* for 20 minutes or until fish is done.


Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PENNYD.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 280.0
  • Total Fat: 12.8 g
  • Cholesterol: 93.6 mg
  • Sodium: 343.1 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 38.1 g

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