Sauteed Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 Red Onion1 Bell Pepper, Green1 Bell Pepper, Red1 Package of Sliced Mushrooms1 Summer Squash2 T Vegetable Oil2 T butterSalt to Taste
-In a nonstick skillet, heat oil over medium heat
-Rough chop onion - add to pan - let cook 1-2 minutes
-Add mushrooms to pan - cook 5 minutes
-Cut the rest of the veggies - add to pan
-Cook all veggies for 15ish minutes, or until tender/done to your liking, stirring occasionally so nothing burns
-Add butter the last 2 minutes - stir
-Enjoy
Serving Size: Makes (3) 2.5 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SHAY1KM.
-Rough chop onion - add to pan - let cook 1-2 minutes
-Add mushrooms to pan - cook 5 minutes
-Cut the rest of the veggies - add to pan
-Cook all veggies for 15ish minutes, or until tender/done to your liking, stirring occasionally so nothing burns
-Add butter the last 2 minutes - stir
-Enjoy
Serving Size: Makes (3) 2.5 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SHAY1KM.
Nutritional Info Amount Per Serving
- Calories: 225.1
- Total Fat: 17.6 g
- Cholesterol: 20.7 mg
- Sodium: 8.6 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 4.6 g
- Protein: 3.3 g
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