Crockpot Freezer Pork & Veggies

Name: Crockpot Freezer Pork & Veggies Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 4
Ingredients: In a large skillet brown pork over medium heat. Combine pork and remaining ingredients in a large ziptop; bag freeze. To serve: thaw contents of bag and place in a slow cooker. Cook on low 6-8 hours. Serve over; hot rice.

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 4

Ingredients

In a large skillet brown pork over medium heat. Combine pork and remaining ingredients in a large ziptop bag, freeze. To serve: thaw contents of bag and place in a slow cooker. Cook on low 6-8 hours. Serve over hot rice.

Directions

Cook on low for 6-8 hours.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user FOODHUSSY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 303.6
Total Fat: 9.9 g
Cholesterol: 89.6 mg
Sodium: 1,040.8 mg
Total Carbs: 17.0 g
Dietary Fiber: 4.0 g
Protein: 36.5 g

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Member Reviews

SKINNYIS4PUNKS
This recipe doesn't have an ingredients list! - 4/2/13