Blue Cheese Mushroom Omelet

Name: Blue Cheese Mushroom Omelet Recipe
Prep time: 2 min
Cook time: 4 min
Total time: 6 min
Yield: 1
Ingredients: 1/2 cup liquid eggs; 1/2 oz Crumbled Blue Cheese; 2 tbls Grated Pramesan Cheese; 1 cup sliced Baby Bella Mushrooms; 1 tsp Dried Parsley; Salt; Pepper

Minutes to Prepare: 2
Minutes to Cook: 4

Number of Servings: 1

Ingredients

1/2 cup liquid eggs1/2 oz Crumbled Blue Cheese2 tbls Grated Pramesan Cheese1 cup sliced Baby Bella Mushrooms1 tsp Dried ParsleySaltPepper

Directions

Clean and slice mushrooms, place in a frying pan with cooking spray to prevent sticking. Set to medium heat and add dash of salt and pepper, Garlic powder. Pour egg starters over and then evenly add parmesam and crumbled blue cheese, than parsley over the top. Cover and cook until eggs are done and cheese has melted.

Number of Servings: 1

Recipe submitted by SparkPeople user MCASITE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 222.2
Total Fat: 11.5 g
Cholesterol: 19.8 mg
Sodium: 765.7 mg
Total Carbs: 5.0 g
Dietary Fiber: 1.1 g
Protein: 24.7 g

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