Vegetarian Mushroom Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Tbsp Olive Oil1 Cup Mushrooms2 Tbsp Shallots1/4 C Flour2 Tbsp Miso2 C Water
Heat the oil over medium heat.
Add the shallots, cook until just soft. Add the mushrooms. Cook until the mushrooms are cooked through, about 10 min.
Add the flour to the pan and stir mushrooms and shallots until evenly coated.
Gradually add the water while stirring.
Cook over low heat until desired consistency.
In a bowl, add the Miso to 2 Tbsp of Hot Water. Add miso mixture to gravy.
Serve over steamed vegetables or tofu.
Number of Servings: 4
Recipe submitted by SparkPeople user PATTYOK.
Add the shallots, cook until just soft. Add the mushrooms. Cook until the mushrooms are cooked through, about 10 min.
Add the flour to the pan and stir mushrooms and shallots until evenly coated.
Gradually add the water while stirring.
Cook over low heat until desired consistency.
In a bowl, add the Miso to 2 Tbsp of Hot Water. Add miso mixture to gravy.
Serve over steamed vegetables or tofu.
Number of Servings: 4
Recipe submitted by SparkPeople user PATTYOK.
Nutritional Info Amount Per Serving
- Calories: 109.6
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 324.0 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.6 g
- Protein: 2.7 g
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