Pakistani Rice and Lentils

Name: Pakistani Rice and Lentils Recipe
Prep time: 40 min
Cook time: 45 min
Total time: 85 min
Yield: 8
Ingredients: 2 c Lentils; 2 tbsp earth balance spread; 2 c Long grain brown rice; 2 ts Salt; 1 c Chopped onions; 1 tsp Tumeric; 1 tbsp Curry; 5 c Low Sodium Vegetable Broth/Stock

Minutes to Prepare: 40
Minutes to Cook: 45

Number of Servings: 8

Ingredients

2 c Lentils 2 tbsp earth balance spread2 c Long grain brown rice 2 ts Salt 1 c Chopped onions 1 tsp Tumeric 1 tbsp Curry5 c Low Sodium Vegetable Broth/Stock

Directions

Soak the lentils in cold water to cover for 30 minutes. Drain well. Combine the lentils, rice and onions in a large casserole. Stir in remaining ingredients then cover. Bake in a preheated 425 F. oven for twenty-five minutes. Stir rice and lentils gently to mix well then bake for 20 minutes longer or till the rice is tender and the liquid absorbed.

Number of Servings: 8

Recipe submitted by SparkPeople user CELTICMOM1967.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving