Cream of Crab Soup

Name: Cream of Crab Soup Recipe
Prep time: 3 min
Cook time: 40 min
Total time: 43 min
Yield: 8
Ingredients: Melt Butter in a pan. Saute minced onions until soft. Add the flour and stir until you develop a roux. Pre-prep 2 chicken bullion cubes into 2 cups of clam juice in the microwave to add to the roux. Add the clam juice chicken broth to your roux. Stir until you get a creamy consistency without any flour lumps. Add your 2 cups of fat free half and half. Bring to a boil for 4 minutes then turn down to a simmer. Add 3 tablespoons of Old Bay Seasoning and 1 tablespoon of white pepper. Add 1/2 cup of sherry and continue to simmer for about 20 minutes. Add more seasoning to taste if it needs it.

Minutes to Prepare: 3
Minutes to Cook: 40

Number of Servings: 8

Ingredients

Melt Butter in a pan. Saute minced onions until soft. Add the flour and stir until you develop a roux. Pre-prep 2 chicken bullion cubes into 2 cups of clam juice in the microwave to add to the roux. Add the clam juice chicken broth to your roux. Stir until you get a creamy consistency without any flour lumps. Add your 2 cups of fat free half and half. Bring to a boil for 4 minutes then turn down to a simmer. Add 3 tablespoons of Old Bay Seasoning and 1 tablespoon of white pepper. Add 1/2 cup of sherry and continue to simmer for about 20 minutes. Add more seasoning to taste if it needs it.

Directions

Serving Size:�8 4oz cups of soup

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 267.9
Total Fat: 15.4 g
Cholesterol: 38.3 mg
Sodium: 390.4 mg
Total Carbs: 20.7 g
Dietary Fiber: 0.6 g
Protein: 7.4 g

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