Homemade V-8 (for juicing)

Name: Homemade V-8 (for juicing) Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 lemons peeled; 4 small tomatoes; 3 carrots; 4 stalks celery; 1/2 bell pepper (your choice yellow red or green); 1/2 zucchini; 1/2 small onion or about 1/2 c scallions; 1 cup kale; 1/2 cup spinach; Blend ingredients to juicer; add seasoning (garlic and cilantro) to taste; chill... Enjoy!; Serving size is approximately 1 cup or about 87.45 calories per serving!

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

2 lemons peeled4 small tomatoes3 carrots4 stalks celery1/2 bell pepper (your choice, yellow, red or green)1/2 zucchini1/2 small onion or about 1/2 c scallions1 cup kale1/2 cup spinachBlend ingredients to juicer; add seasoning (garlic and cilantro) to taste; chill... Enjoy!Serving size is approximately 1 cup or about 87.45 calories per serving!

Directions

Serving Size: Makes approximately 4 One-cup serviings

Number of Servings: 4

Recipe submitted by SparkPeople user REDMOMMA55.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 87.4
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 114.7 mg
Total Carbs: 23.0 g
Dietary Fiber: 7.6 g
Protein: 3.7 g

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