Karen's Simple Beef Stew

Name: Karen''s Simple Beef Stew Recipe
Yield: 10
Ingredients: Beef chuck arm pot roast trimmed and cubed 2.5 lb; Carrots raw 6 medium; Celery raw 2 stalk medium (7-1/2 - 8 long); Onions raw 1 medium (2-1/2 dia); Beef stock home-prepared 2 cup; *Flour white .25 cup; Paprika .25 tsp; Salt 1 tsp; Garlic powder .25 tsp; *Russet Idaho Potatoe (4 Medium)

Number of Servings: 10

Ingredients

Beef chuck, arm pot roast, trimmed and cubed 2.5 lb Carrots, raw, 6 medium Celery, raw, 2 stalk, medium (7-1/2" - 8" long) Onions, raw, 1 medium (2-1/2" dia)Beef stock, home-prepared, 2 cup*Flour, white, .25 cup Paprika, .25 tsp Salt, 1 tsp Garlic powder, .25 tsp *Russet Idaho Potatoe (4 Medium)

Directions

put all in 6-qt slow cooker and cook 10 hours on low

Serving Size: makes 10

Number of Servings: 10

Recipe submitted by SparkPeople user PAX234.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 418.5
Total Fat: 22.2 g
Cholesterol: 68.0 mg
Sodium: 436.2 mg
Total Carbs: 18.2 g
Dietary Fiber: 2.3 g
Protein: 35.0 g

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