Potatoes and Ham Au Gratin
- Number of Servings: 8
Ingredients
Directions
2 cups extra-lean diced ham4 med potatoes, diced1/2 white onion, chopped1/2 medium red bell pepper, chopped (optional)1 cup skim milk1.5 cups low sodium chicken broth3 tbsp. whole wheat flour3/4 cup shredded 2% cheddar cheese2 tbsp. bread crumbs
Preheat oven to 400 degrees.
In 2.5 qt casserole add, diced potatoes and ham.
Saute onion and bell pepper in nonstick skillet until tender. Add a small amount of chicken broth and flour to make a roux. Slowly add rest of chicken broth and milk. Stir until it starts to thicken. Remove from heat. Pour over potatoes and ham. Top with cheese and bread crumbs. Bake in 400 degree oven for 35 minutes or until potatoes are cooked through. (depends on size of "diced" everyone is different.)
In 2.5 qt casserole add, diced potatoes and ham.
Saute onion and bell pepper in nonstick skillet until tender. Add a small amount of chicken broth and flour to make a roux. Slowly add rest of chicken broth and milk. Stir until it starts to thicken. Remove from heat. Pour over potatoes and ham. Top with cheese and bread crumbs. Bake in 400 degree oven for 35 minutes or until potatoes are cooked through. (depends on size of "diced" everyone is different.)
Nutritional Info Amount Per Serving
- Calories: 181.6
- Total Fat: 4.1 g
- Cholesterol: 23.7 mg
- Sodium: 716.8 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 3.2 g
- Protein: 13.2 g
Member Reviews
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NICOLEFISFRESH
I made this for me and my mom last night, I just cut the recipe in half of course. I had one portion and so did she and then another one, and then the last one. So she ate 3/4 fourths of it. Haha. It's good, definately worth it. Left out the breadcrumbs. And I used slices of ham instead of chunks. - 8/17/09
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SARAJANE256
Calorie count is off. Way too low. Needs recalculating. No serving size given. You have to have fat to make a roux. What is used to saute the onion and pepper? What is the roux base? I used whole milk and white flour and still watery... too much liquid, cook time longer than indicated. Add spices. - 1/4/20