Mini Italian-style Fritata Cupcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Potatoes, diced or hashedMild Italian Turkey SausageFeta CheeseEggsMilk, 1% or nonfatSliced sweet peppersFresh ground pepper
Preheat oven to 350. Cook the potatoes and Italian sausage all the way done per instructions. While potatoes and sausage are cooking, dice sweet peppers. Spray muffin tin with cooking spray. Put appx 4 diced potatoes in bottom of each of the 12 muffin compartments. Quarter the Italian sausage links to 1/4" pieces. Divide evenly among the 12 compartments the sausage, sweet peppers, and feta cheese. In a medium bowl, beat the eggs, milk, and ground pepper until completely mixed. Divide evenly among the 12 compartments the egg mix. Put in oven for 22-25 minutes until edges brown. Let cool before removing.
Serving Size: Makes 12 cupcakes
Serving Size: Makes 12 cupcakes
Nutritional Info Amount Per Serving
- Calories: 99.2
- Total Fat: 4.6 g
- Cholesterol: 98.9 mg
- Sodium: 302.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.7 g
- Protein: 5.8 g
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