Bannana Pineapple Mango Green Smoothie

Name: Bannana Pineapple Mango Green Smoothie Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 6-8 Whole Raw Almonds; 1 Stalk Kale stems removed; 1 Small to Medium Sized Bannana; 1/3 Cup Fresh or Frozen Mango; 1/3 Cup Fresh or Frozen Pineapple; Water

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

6-8 Whole Raw Almonds1 Stalk Kale, stems removed1 Small to Medium Sized Bannana 1/3 Cup Fresh or Frozen Mango1/3 Cup Fresh or Frozen PineappleWater

Directions

Blend all ingredients until smooth

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user NIXIEJB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.0
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 32.8 mg
Total Carbs: 52.3 g
Dietary Fiber: 8.0 g
Protein: 5.9 g

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