Chicken Goulash

(28)
  • Number of Servings: 6
Ingredients
1 - 2 lbs chicken breast, raw, cubed2 cup diced onions1/2 lb sliced mushrooms2 garlic cloves, diced1/2 tsp sage1 tsp poultry seasoning1/2 tsp salt1/2 cup warm water with two chicken bouillon cubes dissolved2 tbsp Hungarian paprika or sweet curry
Directions
Saute' onions in non stick pan with 1 tsp water.
Add mushrooms, garlic, cubed turkey, sage, poultry seasoning and salt.
Saute' until meat is tender stirring occasionally.
Add the chicken broth and paprika.
May be served over brown rice or whole wheat noodles.


Number of Servings: 6

Recipe submitted by SparkPeople user KOCHSTER.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 62.4
  • Total Fat: 0.8 g
  • Cholesterol: 14.0 mg
  • Sodium: 219.3 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.0 g

Member Reviews
  • CD11100215
    Very good. Was looking for a different way to fix chicken that was healthy. I used regular paprika and a pinch of cayenne pepper. Kids and hubby loved it too. - 10/19/11
  • FULLOFFIGURE
    Very good - 10/25/09
  • BOYD110
    I don't know about this one? - 6/3/08
  • 50+ANDFABULOUS
    This is a quick and delious meal - 5/27/08
  • SAVCHAN
    Pretty yummy! - 5/22/08
  • KARIWITT
    This is good! I make it with Harvest Whole Grain Pasta. - 5/21/08
  • BEANBUG2
    this is very very good - 5/20/08
  • PMG0796
    The receipe looks good, but confused in directions its says turkey not chicken. But one could use chicken or turkey. Looking forward to making it! - 5/20/08
  • CATHIANN_US
    I did not make this but it sounds salty, so when I try it I will use Mrs. Dash garlic and herb seasoning instead of any added salt. - 5/19/08
  • AYCHBEE
    Tried with Paprika; may be better with curry. - 5/19/08
  • CD3343212
    Afraid even my best effort to 'tweak' couldn't improve the taste of this :( - 5/19/08
  • POPPYSEED1
    Very good. Will make again - 5/18/08
  • BFRG1513
    The recipe ingredients don't agree with those used to figure the nutritional info. 2 teaspoons low-sodium bouillon granules and only 1/2 teaspoon poultry seasoning was used with 2 pounds skinless chicken. I plan to make it that way, even without the salt. - 5/17/08
  • PAULAJ1313
    Very tasty. I did not add salt because I'm watching my sodium intake so it was a little bland but still yummy. I served it over boiled redskin potatoes, just like my German grandma served when I was a child. - 5/17/08
  • COOKIEKIKI
    did not like it nor did my family.. needed something - 5/17/08
  • MELISSA5824
    yummy - 5/17/08
  • MINXIE3
    Maybe eliminating the sage might help. A better herb would be rosemary or basil. You probably don't need the salt with the chicken broth. - 5/17/08
  • PRNCSCUP1-2FULL
    Bland and way too much salt! needs something, but couldn't decide what! - 5/17/08
  • LOUISEG4
    another yummy one with just a few minor tweeks. thanks. - 5/17/08
  • EVELYN3000
    We added blanched, chopped kale and a can of Lima beans. Yum, just like Mom's. - 5/17/08
  • ANGIE3925
    yummy - 5/17/08
  • XATONILDA
    Will try adding more spices. - 5/17/08
  • ANITA50
    tasty - 5/17/08
  • MELINA3582
    tasty - 5/17/08
  • PRDGRAMMA
    Sounds good. But I may add a chile pepper to ours when I prepare it to give it a little spice. - 5/17/08