Easy Breakfast Burrito

Name: Easy Breakfast Burrito Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 3 slices chopped turkey bacon; 1 tbsp chopped onion; 1 tsp Grapeseed oil; 2 med. organic corn tortilla; 1 whole egg; 1 egg white; salt & pepper optional

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

3 slices chopped turkey bacon1 tbsp chopped onion1 tsp Grapeseed oil2 med. organic corn tortilla1 whole egg1 egg whitesalt & pepper optional

Directions

Oil pan with the Grapeseed Oil. Add onion first heat until slightly wilted then add Turkey Bacon. Cook until heated through. Wisk eggs together pour over meat and onion and let set add salt and pepper to taste. Then spoon ingrediants onto your Corn Tortilla's, roll up and enjoy.

Serving Size: Makes 2 Corn Tortilla

Number of Servings: 1

Recipe submitted by SparkPeople user LISASMET.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 362.2
Total Fat: 15.4 g
Cholesterol: 222.8 mg
Sodium: 666.9 mg
Total Carbs: 23.9 g
Dietary Fiber: 3.2 g
Protein: 27.6 g

More Recipes Like This

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

Member Reviews