Test Chili

Name: Test Chili Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 8
Ingredients: 2 lbs steak; 2 cans black beans (drained); 2 cans kidney beans; 2 cans diced tomatos for chili; 1 can tomato paste; 1 medium onion; 1 bell pepper; 1 celery bunch; 1 tbsp Chili powder; 1 tbsp Paprika; 1 tsp Sugar; 1 tsp Garlic powder; 1 tsp Cumin seed; 1 tsp Pepper black; 1 tsp Cilantro dried; 1 tsp Oregano ground; 1 tsp Parsley dried; 1 tsp Cayenne pepper; 1/2 tsp Crushed Red Pepper; 1/4 tsp Salt

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 8

Ingredients

2 lbs steak2 cans black beans (drained)2 cans kidney beans2 cans diced tomatos for chili1 can tomato paste1 medium onion1 bell pepper1 celery bunch1 tbsp Chili powder1 tbsp Paprika1 tsp Sugar1 tsp Garlic powder1 tsp Cumin seed1 tsp Pepper, black1 tsp Cilantro, dried1 tsp Oregano, ground1 tsp Parsley, dried1 tsp Cayenne pepper1/2 tsp Crushed Red Pepper1/4 tsp Salt

Directions

Cut the beef into 1-inch cubes. Place in slow cooker along with all other ingredients except the tomato paste. Cook on low for 8 to 10 hours. Stir in the tomato paste and serve.

Serving Size:�8

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 325.6
Total Fat: 5.2 g
Cholesterol: 64.6 mg
Sodium: 1,254.7 mg
Total Carbs: 34.3 g
Dietary Fiber: 10.3 g
Protein: 35.4 g

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