Meat Loaf - 1 0
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ginger, ground, 1 tsp (remove)Pepper, black, 0.25 tsp (remove)Salt, 2 tsp (remove)Egg white, fresh, 1 large (remove)Brown Sugar, 0.25 cup, packed (remove)93% Ground Beef, 8 oz (remove)Sara Lee 45 Calories & Delightful 100% Whole Wheat w Honey Bread, 1.5 serving (remove)Catsup, 0.33 cup (remove)*Bob’s Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 4 serving
Mix all ingredients together and put into Cupcake Paper Muffins in Tin Muffin Pan. Bake at 350 for 20 min or until done. Top w small amount of tomatoe mixture and splenda brown sugar mixture on each one when serving.
Serving Size: Makes 8
Serving Size: Makes 8
Nutritional Info Amount Per Serving
- Calories: 128.2
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 731.0 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 3.1 g
- Protein: 9.0 g
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