Bean Salad

Name: Bean Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 20
Ingredients: 1 med. onion chopped; 1/4 c. green pepper chopped; 1 can black beans; 1 can white beans; 1 can green beans; 1 can yellow beans; 1 can garbanzo beans; 1 can red kidney beans; Dressing:; 3/4 c. splenda; 1 tsp. salt; 1/2 tsp. pepper; 3/4 c. white vinegar; 1 Tbsp. soy sauce

Minutes to Prepare: 30

Number of Servings: 20

Ingredients

1 med. onion, chopped1/4 c. green pepper, chopped1 can black beans1 can white beans1 can green beans1 can yellow beans1 can garbanzo beans1 can red kidney beansDressing:3/4 c. splenda1 tsp. salt1/2 tsp. pepper3/4 c. white vinegar1 Tbsp. soy sauce

Directions

Mix all vegetables. Mix dressing a pour over beans. Cover and refrigerate overnight. Just before serving, drain all liquid from the salad. Toss in 1/4-1/2 c, salad or olive oil. Serves at least 20.

Number of Servings: 20

Recipe submitted by SparkPeople user CJENKINS5.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 174.1
Total Fat: 6.1 g
Cholesterol: 0.0 mg
Sodium: 344.0 mg
Total Carbs: 24.2 g
Dietary Fiber: 6.8 g
Protein: 7.0 g

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