Moroccan Meatballs
- Number of Servings: 10
Ingredients
Directions
*Breadcrumbs - Progresso, plain, 0.5 cup (remove)*currants - dried, 0.25 cup (remove)*Fresh Sweet Onion (1 Medium Raw), .5 serving (remove)Salt, .5 tsp (remove)*Cumin seed, .5 tsp (remove)Cinnamon, ground, 1 tsp (remove)Ground beef, extra lean, 24 oz (remove)Egg, fresh, 1 medium (remove)Tomato Paste, 0.25 cup (remove)*Orange peel or rind or zest_1 tsp, 1 tsp (remove)*1/2 tsp. Cumin Powder, 1 serving (remove)Pepper, red or cayenne, .12 tsp (remove)Canned Tomatoes, 2 can (remove)
Combine: *Breadcrumbs - Progresso, plain, 0.5 cup (remove)
*currants - dried, 0.25 cup (remove)
*Fresh Sweet Onion (1 Medium Raw), .5 serving (remove)
Salt, .5 tsp (remove)
*Cumin seed, .5 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Ground beef, extra lean, 24 oz (remove)
Egg, fresh, 1 medium (remove)
Make 30 meatballs, brown sides, put in slow cooker on low.
Combine
Tomato Paste, 0.25 cup (remove)
*Orange peel or rind or zest_1 tsp, 1 tsp (remove)
*1/2 tsp. Cumin Powder, 1 serving (remove)
Pepper, red or cayenne, .12 tsp (remove)
Canned Tomatoes, 2 can (remove)
Add to slow cooker, cook for 6-8 hours.
Serving Size: Makes 10 servings of 3 meatballs each
Number of Servings: 10
Recipe submitted by SparkPeople user JUEXIN.
*currants - dried, 0.25 cup (remove)
*Fresh Sweet Onion (1 Medium Raw), .5 serving (remove)
Salt, .5 tsp (remove)
*Cumin seed, .5 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Ground beef, extra lean, 24 oz (remove)
Egg, fresh, 1 medium (remove)
Make 30 meatballs, brown sides, put in slow cooker on low.
Combine
Tomato Paste, 0.25 cup (remove)
*Orange peel or rind or zest_1 tsp, 1 tsp (remove)
*1/2 tsp. Cumin Powder, 1 serving (remove)
Pepper, red or cayenne, .12 tsp (remove)
Canned Tomatoes, 2 can (remove)
Add to slow cooker, cook for 6-8 hours.
Serving Size: Makes 10 servings of 3 meatballs each
Number of Servings: 10
Recipe submitted by SparkPeople user JUEXIN.
Nutritional Info Amount Per Serving
- Calories: 218.0
- Total Fat: 12.5 g
- Cholesterol: 63.2 mg
- Sodium: 308.5 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.2 g
- Protein: 14.7 g
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