peanut butter smoothie

Name: peanut butter smoothie Recipe
Yield: 1
Ingredients: 1 medium banana (frozen); 1 TBS peanut butter; 1 C Almond milk (can sub coconut/coconut/almond); (substitution may change nutritional information)

Number of Servings: 1

Ingredients

1 medium banana (frozen)1 TBS peanut butter1 C Almond milk (can sub coconut/coconut/almond) (substitution may change nutritional information)

Directions

Blend together in blender until smooth

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GETTINGFIT54.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 263.4
Total Fat: 11.3 g
Cholesterol: 0.0 mg
Sodium: 225.9 mg
Total Carbs: 38.8 g
Dietary Fiber: 4.7 g
Protein: 6.2 g

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