Beet Soup with Goat cheese cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Olive Oil, 1 tbspOnions, raw, 2 cup, chopped Garlic, 1 clove Beets, boiled, 6 beets Cumin seed, 1 tspVegetable bouillon cubes, 2Cider Vinegar, 1 tbspGoat Cheese, Soft, 50 gramsWhipped Cream, pressurized, .5 cupSalt, 1 tsp Pepper, black, 1 tbsp
1 warm the oil, add chopped onion and garlic, let cook till soft.
2 Add beets, gentle stir with spoon for 1 minute getting everything well mixed.
3. Add a liter of water, the bouillon and cumin and let simmer 10 minutes. Pure everything and add salt and pepper to taste.
4 combine goat cheese and cool whip with a whisk, divide into 4 portions.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TMASSEY28.
2 Add beets, gentle stir with spoon for 1 minute getting everything well mixed.
3. Add a liter of water, the bouillon and cumin and let simmer 10 minutes. Pure everything and add salt and pepper to taste.
4 combine goat cheese and cool whip with a whisk, divide into 4 portions.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TMASSEY28.
Nutritional Info Amount Per Serving
- Calories: 223.0
- Total Fat: 12.3 g
- Cholesterol: 11.4 mg
- Sodium: 2,237.4 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 5.0 g
- Protein: 5.0 g
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