Quick Parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 C Dannon Light & Fit Nonfat Vanilla Yogurt1 C Frozen Blueberries (or other fruit of choice)1/4 C Kashi GO LEAN Crunch
Place berries at the bottom of container, then yogurt, and top off with cereal. Any order is fine though - enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user NOGALEH.
Number of Servings: 1
Recipe submitted by SparkPeople user NOGALEH.
Nutritional Info Amount Per Serving
- Calories: 189.0
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 132.6 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 6.2 g
- Protein: 8.0 g
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