Carrot Curry Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Serving Size: Makes 12 1 Cup Servings
Number of Servings: 12
Recipe submitted by SparkPeople user STRUGGS.
In addition to ingredients listed (which were done by exactly how much to use) I used paprika, cayenne, pepper, curry, coriander, zatar, orange zest, etc. to taste. Sautee the onions and garlic to soften, add apple and carrots and cook about 15 min on medium until tender.Add four cups of chicken broth and cook soup at low boil until vegetables are very soft.Blend in batches, stir in milk and 1 tbsp butter.
Serving Size: Makes 12 1 Cup Servings
Number of Servings: 12
Recipe submitted by SparkPeople user STRUGGS.
Nutritional Info Amount Per Serving
- Calories: 78.9
- Total Fat: 5.3 g
- Cholesterol: 4.2 mg
- Sodium: 225.5 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.7 g
- Protein: 1.1 g
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