Steamed and lightly seasoned broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 bunch cut into florets or pre-cut bag of broccoli florets2 tbsp of Extra Virgin Olive Oil1 tsp of Kosher salt1 tsp of sugar1/2 cup of water
Wash, dry, and cut the broccoli into small florets. Heat 2 tbsp of olive oil in a large pot on medium high being sure not to burn the oil. Combine the florets into the oil and stir to make sure broccoli is lightly coated in the oil. Add the salt and sugar and stir. Lightly saute the broccoli for about two minutes stirring often to avoid burning. Add the water and cover to steam until al dente. Remove and drain the excess water. Enjoy!
Serving Size: Good side dish for a family of 6 and under
Number of Servings: 6
Recipe submitted by SparkPeople user ALLNATURALLIVIN.
Serving Size: Good side dish for a family of 6 and under
Number of Servings: 6
Recipe submitted by SparkPeople user ALLNATURALLIVIN.
Nutritional Info Amount Per Serving
- Calories: 71.1
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 415.3 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 3.0 g
- Protein: 3.0 g
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