Chocolate Banana Walnut Protein Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 c milk1 c whole wheat flour1/2 c Jillian Micheals protein powder (Vanilla1 c Market Pantry Chocolate Protein Powder2 t baking powder1/2 t baking soda1/4 t salt1 t cinnamon1 t vanilla extract1/3 c canola oil2 Tbsp + 2 tsp truvia baking blend1 c mashed banana1 c walnuts
- Mix together milk, oil, vanilla, and bananas in one bowl
- Mix flour, protein powders, baking powder/soda, salt, cinnamon, and truvia in a large bowl.
- Create a well in the center of the dry ingredients, add in liquid ingredients and stir until just moist (may be a bit chunky still, but not dry, add more milk as needed)
- Gently stir in walnuts, pour into muffin tins and bake 20-25 min at 375 degrees
- Store in the refrigerator, reheat 10-20 s in the microwave before eating or let sit until room temperature.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SOLLOWME.
- Mix flour, protein powders, baking powder/soda, salt, cinnamon, and truvia in a large bowl.
- Create a well in the center of the dry ingredients, add in liquid ingredients and stir until just moist (may be a bit chunky still, but not dry, add more milk as needed)
- Gently stir in walnuts, pour into muffin tins and bake 20-25 min at 375 degrees
- Store in the refrigerator, reheat 10-20 s in the microwave before eating or let sit until room temperature.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SOLLOWME.
Nutritional Info Amount Per Serving
- Calories: 178.6
- Total Fat: 7.7 g
- Cholesterol: 19.6 mg
- Sodium: 21.0 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.4 g
- Protein: 10.8 g
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