CJs Peanut Butter Protein Bars

Name: CJs Peanut Butter Protein Bars Recipe
Prep time: 5 min
Total time: 5 min
Yield: 15
Ingredients: Ingredients:; Steel Cut Oats dry 1/2 cup; Peanut Butter smooth style 1/2 - 3/4 cup to preferred texture; Coconut raw 1/4 cup shredded unsweetened - sprinke on top and push in to hold; Chocolate Protein Powder 1 scoop; Psyllium Husk 1 TBSP

Minutes to Prepare: 5

Number of Servings: 15

Ingredients

Ingredients:Steel Cut Oats, dry, 1/2 cupPeanut Butter, smooth style, 1/2 - 3/4 cup to preferred textureCoconut, raw, 1/4 cup, shredded, unsweetened - sprinke on top and push in to holdChocolate Protein Powder 1 scoopPsyllium Husk, 1 TBSP

Directions

mix ingredients and press into glass dish; sprink coconut on the top and press to hold. Cut into small squares.

Serving Size: 15 bars

Number of Servings: 15

Recipe submitted by SparkPeople user FGC5320.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 83.6
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 43.8 mg
Total Carbs: 5.5 g
Dietary Fiber: 3.8 g
Protein: 4.8 g

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