Pineapple Banana Berry Smoothie

Name: Pineapple Banana Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup pineapple chunks frozen; 1 small banana frozen; 1/4 cup strawberries frozen; 1/4 cup blueberries frozen; 1 small can of pineapple juice (Dole 6oz); Sierra Mist; IDS New Whey Liquid Protein Fruit Punch - 1/2 of a 42g Protein bottle; This is a very filling smoothie. Great for breakfast. The pineapple will naturally remove bloat!

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup pineapple chunks frozen1 small banana frozen1/4 cup strawberries frozen1/4 cup blueberries frozen1 small can of pineapple juice (Dole, 6oz)Sierra MistIDS New Whey Liquid Protein Fruit Punch - 1/2 of a 42g Protein bottleThis is a very filling smoothie. Great for breakfast. The pineapple will naturally remove bloat!

Directions

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MTNHI2U.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 378.9
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 57.7 mg
Total Carbs: 74.7 g
Dietary Fiber: 5.6 g
Protein: 22.9 g

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