20 Minute Pasta with Kale, Walnuts and Cheese

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Pasta [any kind] 1/2 package, cooked al dente [we use spaghetti]Walnuts, chopped roughly, 1/8 cupBacon, 2 slices, fried, crumbledGarlic Cloves, 3, chopped roughly Kale: 4 cups, torn, med size. S & P1/4 t. thyme1/4 c. grated parmesan
Directions
Boil pasta until it's al dente [put back in pan after draining and spray w. Olive Oil Spray].

Meanwhile, fry bacon crisp. Remove. Crumble. Set aside. Add to hot bacon grease, walnuts...cook until browned, remove.

Add garlic, kale, and spices to same pan. Cover pan until greens wilt, around 3-4 mins., stirring a couple times.

Mix pasta with kale mixture and cheese. Sprinkle with crumbled bacon and nuts and serve!

Serving Size: makes 4 servings

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 200.4
  • Total Fat: 7.1 g
  • Cholesterol: 7.6 mg
  • Sodium: 197.7 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.0 g

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