Slower cooker apple/cinnamon oatmeal

Name: Slower cooker apple/cinnamon oatmeal Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 14
Ingredients: Apples fresh 6 cup quartered or chopped; Milk nonfat (skim milk) 3 cup; Water tap 3 cup (8 fl oz); Steel Cut Oats dry 2 cup; *Splenda Brown Sugar Blend 12 tsp; I Can't Believe It's Not Butter Light Spread (Soft) 1 Tbsp 3 serving; Cinnamon ground 1 tsp; **Flax Seed Meal (ground flax) 2 tbsp; Salt .50 tsp

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 14

Ingredients

Apples, fresh, 6 cup, quartered or choppedMilk, nonfat (skim milk), 3 cupWater, tap, 3 cup (8 fl oz)Steel Cut Oats, dry, 2 cup*Splenda Brown Sugar Blend, 12 tspI Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 3 servingCinnamon, ground, 1 tsp**Flax Seed Meal (ground flax), 2 tbspSalt, .50 tsp

Directions

coat inside of slow cooker with cooking spray add all ingredients to slow cooker stir cover and cook on low for appx 8 hours soon into bowls freezes well

Serving Size: 14 3/4 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user SASSYLJB.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 155.6
Total Fat: 2.9 g
Cholesterol: 1.0 mg
Sodium: 127.0 mg
Total Carbs: 29.4 g
Dietary Fiber: 4.0 g
Protein: 5.4 g

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