Green Tea & Banana Smoothie
- Number of Servings: 4
Ingredients
Directions
1 c. plain, lowfat yogurt1 banana2 T. honey1/3 c. milk1/2 c. STRONG Green Tea3 c. crushed ice
Combine everything till smooth.
Enjoy :)
Serving Size: Makes 4 glasses
Number of Servings: 4
Recipe submitted by SparkPeople user FREETOBEME77.
Enjoy :)
Serving Size: Makes 4 glasses
Number of Servings: 4
Recipe submitted by SparkPeople user FREETOBEME77.
Nutritional Info Amount Per Serving
- Calories: 107.7
- Total Fat: 1.5 g
- Cholesterol: 5.3 mg
- Sodium: 51.8 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 0.7 g
- Protein: 4.2 g
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