Quesedillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 10" flour tortillas1 Avocado1/2 cup low fat plain yogurt1/3 Green Pepper, chopped1/3 Red Pepper, chopped2 oz cooked meat (beef/chicken/turkey)3 oz Monterrey Jack cheese
Spray cooking sheets with cooking oil. Place tortillas on cooking sheet. Mash avocado and yogurt together to form a paste. Spread on tortillas leaving a 1" gap at the edges. Add peppers and meat, distributing evenly. Top with shredded cheese. Place 2nd tortilla on top and lightly spray with oil.
Cook in 350 degree oven for 10 minutes or until light golden brown.
Allow to cool for a few minutes before cutting each quesedilla into 6 wedges with a knife or pizza cutter.
Serve with additional low fat yogurt if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user WESTENDGIRL75.
Cook in 350 degree oven for 10 minutes or until light golden brown.
Allow to cool for a few minutes before cutting each quesedilla into 6 wedges with a knife or pizza cutter.
Serve with additional low fat yogurt if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user WESTENDGIRL75.
Nutritional Info Amount Per Serving
- Calories: 788.3
- Total Fat: 34.6 g
- Cholesterol: 44.5 mg
- Sodium: 886.9 mg
- Total Carbs: 91.2 g
- Dietary Fiber: 9.4 g
- Protein: 28.9 g
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