Roasted Italian Pork Tenderloin
(34)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 Tbsp Italian Seasoned Bread Crumbs1 tsp dried thyme1 tsp dried basil1 tsp instant dried onion flakes3/4 tsp salt1/2 tsp pepper1 lb Pork Tenderloin-trimmed of fat1 tsp olive oil
Directions
Preheat oven to 375 degrees; combine bread crumbs and spices through pepper; rub all over the pork tenderloin.
Heat 1 tsp oil in a skillet; add pork and cook 3 minutes on each side;
In same pan-put pork in oven for 18 minutes or until center is cooked to 160 degrees.
Remove from oven-cover with foil and let sit for 5 minutes to finish cooking.

Number of Servings: 4

Recipe submitted by SparkPeople user GR8T2BE40.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 237.8
  • Total Fat: 8.5 g
  • Cholesterol: 90.0 mg
  • Sodium: 195.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 32.8 g

Member Reviews
  • CODELL26
     I even had my oh-so-picky husband eating this one! Almost didn't get to keep my hand! Seriously, this recipe is great! Just th perfect amount of spices, and the meat is so juicy! - 5/27/08
  • LLBEAN75
     This is the most amazing recipe ever! I usually cook it for about 25 minutes but that's probably my oven. It's so tender and flavorful!! I love it plain or in a sandwich! - 7/15/09
  • BIGRED229
     This was the most flavorful pork tenderloin. My husband and I loved it. And it was unbelievably tender. Can't wait to make this again. - 6/5/08
  • MNABOY
     tasty - 7/11/21
  • EVIE4NOW
     Definitely making rotation. - 7/6/21
  • MUGABI123
     We love pork tenderloin....especially off the grill! - 1/26/21
  • RHOOK20047
     This was loved by the whole family even my picky eaters. Zesty and meat was so juicy and tender. This is definitely a keeper! - 12/24/20
  • DIANNE467
     Delish! I had fresh herbs in hand so used those. Simple and so good! - 9/13/20
  • NEPTUNE1939
     yasty - 9/9/20
  • JIACOLO
     I am making this for dinner. - 7/6/20
  • ZRIE014
     tasty - 4/24/20
  • CD2693807
     sounds and looks good - 10/13/19
  • CD6913562
     Perfect for dinner but I did cut open the center and stuff it then tied it back up before roasting and it was delicious. - 10/18/18
  • 1CRAZYDOG
     delicious and easy! - 10/2/18
  • SHEEIJAN
     This is amazing. Tastes restaurant quality but literally takes minutes to put together then throw in the oven. Letting it rest is key for juiciness. - 2/2/15
  • CD4287917
     So easy to make and so delicious. It was tender and juicy. And, my family loved it! This is a keeper recipe. - 11/13/12
  • CD12816675
     I doubled the recipe and ended up cooking it for about 45 minutes. But, it was absolutely delicious and tender. If I weren't on a strict diet, I would have had seconds! - 7/26/12
  • BERINABOB
     This was so easy to put together and I couldn't believe how flavorful and tender the meat was. I didn't have onion flakes so used garlic flakes instead but it came out just great. - 3/26/12
  • TOMCHIK
     Fantastic! Nice balance of spices. Easy and quick! Putting this one on my 'keeper' list. - 8/8/11
  • AMY937
     Good flavor! Not sure what "onion flakes" are so used dried, minced onion. We liked it a lot. Super easy and minimal clean-up. Will definitely make again. - 5/19/11
  • JWARD199
     Can't wait to try it this weekend. I'll come back and rate it then, but I expect 5 stars! - 2/10/11
  • CINZAR
     this is a very good recipe. Easy and tasty. - 1/9/11
  • BEEBAILEY
     Finally, a recipe I didn't mess up! Quick prep, tasted great! - 10/5/10
  • CHOLLACHICK
     Flavorful, moist, and easy to prepare. This is a keeper. - 6/21/10
  • BETHANYBOO
     Delicious and so incredibly easy to make! - 6/21/10



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