Healthier Good Old Fashioned Pancakes

Name: Healthier Good Old Fashioned Pancakes Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 8
Ingredients: 1 1/2 cups all purpose flour; 3 1/2 teaspoon baking soda; 1 teaspoon salt; 1 tablesoon granulated sugar; 1 1/4 cups non fat milk; 2 egg whites; 2 tablespoons butter melted

(2)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 8

Ingredients

1 1/2 cups all purpose flour3 1/2 teaspoon baking soda1 teaspoon salt1 tablesoon granulated sugar1 1/4 cups non fat milk2 egg whites2 tablespoons butter, melted

Directions

1) Sift flour, baking powder, salt, and sugartogether in a large bowl. Make a well in the center and pour in milk, egg whites, and melted butter; mix until smooth.

2)Heat a grittle pan over medium heat. using approximately 1/4 cup for each pancake, pour or scoop batter onto grittle. Brown on both sides and serve hot.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user STARLIGHT615.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 135.6
Total Fat: 3.2 g
Cholesterol: 8.4 mg
Sodium: 562.9 mg
Total Carbs: 21.9 g
Dietary Fiber: 0.6 g
Protein: 5.0 g

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Member Reviews

CD14117467
Have made these at home for my kids and myself before and they're really good. However, I will admit that I usually add a splash of vanilla to mine just to give em' more flavor. - 10/3/13