Cake mix pumpkin muffins

Name: Cake mix pumpkin muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: Pumpkin; pumpkin seeds; walnuts; flax seed; hemp seeds; almond meal; sunflower seeds; unsweetened shredded coconut; pecans; cinnamon; nutmeg; psyllium fiber; 2 Betty Crocker (any flavor) cake mix Gold or spice

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

Pumpkinpumpkin seedswalnuts flax seed hemp seedsalmond mealsunflower seedsunsweetened shredded coconut pecanscinnamonnutmegpsyllium fiber 2 Betty Crocker (any flavor) cake mix Gold or spice

Directions

spray tins or place paper cups fill full

Serving Size: 40z muffins

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTINETOF.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 7,495.4
Total Fat: 353.5 g
Cholesterol: 882.4 mg
Sodium: 7,688.3 mg
Total Carbs: 979.7 g
Dietary Fiber: 68.3 g
Protein: 139.4 g

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