Badger's Oatmeal Breakfast

Name: Badger''s Oatmeal Breakfast Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/8 teaspoon stevia; 1/2 cup raw rolled oats; 1 cup frozen unsweetened blue berries

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/8 teaspoon stevia1/2 cup raw rolled oats1 cup frozen unsweetened blue berries

Directions

bring one cup H2O to a boil, add ingrediants, turn down heat and cook until oats are the consistancy you like

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user HOKA1949.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.0
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 45.9 g
Dietary Fiber: 8.2 g
Protein: 5.7 g

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