Salted Caramel Mocha Smoothie
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- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 Banana (small)1 C Milk (nonfat)2 TBSP Torani Sugar-Free Syrup1 tsp Sea Salt1 TBSP Cocoa Powder (for baking)1 C iceWhipped Topping and caramel ice cream topping are optional, and not counted in the calories. But if you add them, add a dash of salt to the top!
Blend all ingredients, except ice, in blender.
Add ice, using ice-crush setting on blender. Pour in large glass, and enjoy.
*(optional) add 2 TBSP whipped topping and a drizzle of caramel ice cream syrup to the top. Sprinkle with sea salt.
Serving Size: Makes One Large Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KORABELLA.
Add ice, using ice-crush setting on blender. Pour in large glass, and enjoy.
*(optional) add 2 TBSP whipped topping and a drizzle of caramel ice cream syrup to the top. Sprinkle with sea salt.
Serving Size: Makes One Large Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KORABELLA.
Nutritional Info Amount Per Serving
- Calories: 190.7
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 109.8 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 4.2 g
- Protein: 10.7 g
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