Tuna Curry In A Hurry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tbsp butter, unsalted1 clove garlic, minced1/3 cup chopped onion1/3 cup chopped green pepper1 6oz can of tuna, drained and flaked1 cup sour cream1 tsp curry powder
This makes 4 servings. I like to double the recipe and use a 12 ounce can of tuna.
Melt the butter over medium-low heat and slowly cook the onions and green peppers until tender. Add the garlic about halfway through.
Stir in the tuna, sour cream, curry powder, and salt and pepper if you like.
This holds well in the fridge for a couple of days.
Number of Servings: 4
Recipe submitted by SparkPeople user TREELUVR87.
Melt the butter over medium-low heat and slowly cook the onions and green peppers until tender. Add the garlic about halfway through.
Stir in the tuna, sour cream, curry powder, and salt and pepper if you like.
This holds well in the fridge for a couple of days.
Number of Servings: 4
Recipe submitted by SparkPeople user TREELUVR87.
Nutritional Info Amount Per Serving
- Calories: 189.2
- Total Fat: 13.5 g
- Cholesterol: 51.0 mg
- Sodium: 159.7 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.6 g
- Protein: 12.3 g
Member Reviews