Tabouli, Gluten free
- Number of Servings: 4
Ingredients
1 cup brown rice, cooked1 cup parsley, chopped1/2 cup cucumber1/2 cup tomato1 tbsp. olive oil1/2 cup lemon juice3 tbsp. of hemp hearts (ground seed)
Serving Size: makes 4 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 183.1
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 14.5 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.8 g
- Protein: 6.7 g
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